Psychological Therapy

We understand that neurological conditions often come with emotional challenges. Whether you're feeling anxious, low, overwhelmed, or simply stuck, psychological therapy can help you feel more resilient, more in control, and better equipped to move forward.

We offer specialist, evidence-based therapy tailored to people navigating life after neurological change, mental health concerns, or long-term stress. Our approach integrates mind and brain—helping you understand your experiences, build coping tools, and reconnect with what matters most to you.


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What We Offer

Our therapy service is grounded in clinical neuropsychology, meaning we bring both psychological and neurological expertise to your care. Therapy can support you to:

Our Approach

Every person is different and brings their unique challenges, strengths, and perspectives. We don't do cookie-cutter therapy.

We offer a bespoke approach, tailored for each individual. We may draw from:

- Acceptance and Commitment Therapy

- Cognitive Behaviour Therapy 

- Eye Movement Densensitisation and Reprocessing

- Compassion Focused Therapy 

Who's it for?

We work with adults who are:

You don’t need a diagnosis to benefit. Therapy is a space to feel understood and supported—whether you're navigating a recent change or long-term challenges.


What to expect?


1.

Initial Consultation.

We begin with a conversation to understand your experiences, needs, and what you'd like to get out of therapy.


2.

Personalised Therapy Plan.

Evidence-based, personal, and meaningful—your therapy plan is built around you.



3.

Flexible Sessions.

Schedule your appointments easily online based on your goals and needs.



4.

Space to Grow.

Therapy offers space for reflection, emotional clarity, and change that fits your life.


Ready to get started?

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